ahaha dges gogoebistvis kvelaze saintereso da bichebistvis gasatvaliswinebeli tema gvaqvs. 

rogori bichebi moswont gogoebs? 60%-s moswons qera an shav tmiani bichebi. unda qondet mat an cisperi an kavisperi tvalebi unda ikvnen maglebi da dzalian simpatiurebi unda ikos dakuntuli da ar unda qondes chorplebi :) umda qondes dzalian kargi xasiati , unda sheedzlos gogostan kargad urtiertoba da racmtavaria unda iko ragac sakitxebshi gamgebi.  ese piqrobs gogoebis 60% 

30%-s moswons mxolod shavtmiani da shavtvaleba bichebi ! isinic unda ikvnen maglebi, dakuntulebi da dzallian simaptiurebi. unda ikos mxiaruli, energiuli, mimzidveli , unda qondes imis unari rom gaarkvios mis gogoze kvelaperi da unda ikos gamgebi.

10% ki piqrobs rom tu bchi rijaa da xveuli tmebi aqvs es aris idealuri. matvis unda ikos dzalian ganatlebuli da mxiaruli. unda qondes unari gogostan urtiertobashi da cota morcxvic unda ikos. araris aucilebeli ikos dakuntuli magram unda qondes aucileblad (sasurvelia) chorplebi. 

bichebo gaitvaliswinet romel rigs ekutvnit da gaitvaliswinet es rchevebi :) me magalitad 60%-is gogonebis rigshi shevdivar :)